Wellness Guides
Your Guide to Healthy Summer Holiday Planning is here!
Summer is here and that means fun and adventure! Plan ahead for a healthy and safe summer (or any time of year) with this complimentary guide courtesy of your friends at CanadaOnlineHealth.ca
Self Care for the Holiday Season
Happy Holidays! In the busy holiday season you can easily forget one of your most important priorities: YOUR HEALTH. With this in mind, the team at CanadaOnlineHealth has put together a holiday self-care guide with tips on healthy holiday eating, and tips to help you relax and get a good night’s sleep. Your good health is the best gift you can give to yourself and your family.
Kids Guide to Hand Washing
Hand washing is one of the most important ways to help keep you and your family well during cold and flu season. This handy guide will help your kids learn how and when to wash their hands. We encourage you to share it with your family and friends, and perhaps even with your child’s teacher and classmates so everyone can be sure to stay happy and healthy this winter.
Back to School Guide
For many families back-to-school time means navigating the challenge of sending children to school with medication. At CanadaOnlineHealth.ca we want to make it easier for your children and their schools, school nurses, and teachers to handle the ins and outs of this new daily routine.